npx sequelize-cli seed:generate --name projects
npx sequelize-cli seed:generate --name demo-user
// with sequelize-cli installed run
// create db
npx sequelize-cli db:create
// drop db
npx sequelize-cli db:drop
// migrate db
npx sequelize-cli db:migrate
// run all seeds
npx sequelize-cli db:seed:all
npx sequelize-cli db:seed --seed my-seeder-file.js
npx sequelize-cli seed:generate --name demo-user