#import module
import pandas as pd
#have your data as a list of lists - they will each be a ROW
data = [['Stanley', 10, 'blue'],
['Kyle', 9, 'green'],
['Kenny', 10, 'orange'],
['Cartman', 10, 'turquoise']]
#convert to Dataframe specifying columns names
df = pd.DataFrame(data, columns=['Name','Age','Hat Color'])
import pandas as pd
df = pd.concat(list_of_dataframes)
# easy way
col_one_list = df['one'].tolist()
col_one_arr = df['one'].to_numpy()