<?php
$taxonomy = 'my_taxonomy'; // this is the name of the taxonomy
$terms = get_terms($taxonomy);
$args = array(
'post_type' => 'post',
'tax_query' => array(
array(
'taxonomy' => 'updates',
'field' => 'slug',
'terms' => wp_list_pluck($terms,'slug')
)
)
);
$my_query = new WP_Query( $args );
if($my_query->have_posts()) :
while ($my_query->have_posts()) : $my_query->the_post();
// do what you want to do with the queried posts
endwhile;
endif;
?>