CSHARP

unity textmeshpro

using UnityEngine;
using TMPro;

public class quizManager : MonoBehaviour
{
    public TextMeshProUGUI text;
    // Start is called before the first frame update
    void Start()
    {
        text.text = "example";
    }
}

unity reference textmeshpro

using TMPro;
public TextMeshProUGUI text;

// I don't know who decided to name them like that